Playing Basketball

Tavi Health

The Bounce Challenge's goal is for all participants to focus on adding more physical activity and improved hydration to their daily routine. As a member completes certain activities, they will gain points and work their way up the leaderboard. Points can be earned in a variety of ways:

  • 1 Point for every 10 minutes of cardio exercise (up to 3 points a day)

  • 2 Points for every day 8 cups of hydration (water, coffee, tea, fruit juices)

  • 3 Bonus Points each week for following your exercise game plan.

 

This Tavi Health step challenge will last for six weeks, beginning on Monday, January 31st through Wednesday, March 16th

 

Registration is open to all employees of South Harrison BOE at no cost! To register, please Click Here and enter the Company Code: X4MQ